For the last 8 months Rick has been training for a half marathon (13.1 miles) race. He ran the race this past Saturday along with his brother, sister-in-law and 2 sons. I think his brother and sister-in-law inspired Rick to give it a try and Rick inspired
Last Saturday morning I wanted to sleep in just a little longer but I MADE myself get up and go workout. Believe me when I say I love to sleep in on Sat. mornings and I’ve never wanted to get up and go work out on a Saturday. NEVER! But…
My husband and I’ve been working to get healthier this past year. We’ve been eating more healthy and exercising. My husband Rick has been running on the treadmill and has moved to a different level. He has now participated in
I’ve mentioned before that I joined…
Last night I woke up around 3am and the last time I remember looking at the clock…